3 Common Causes of Barista Injuries

Posted On: April 17, 2025

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The café industry is popular, and there are no signs of it stopping anytime soon. If you work at a coffee shop, you know that customers are always flowing in and demanding the best service. Working in such a stressful and fast-paced environment may take a toll on you.

Barista work, often seen as an artful and enjoyable occupation, comes with its own set of risks and hazards that can lead to serious injuries. From the repetitive motion of making coffee to handling hot beverages and operating high-pressure equipment, baristas face daily challenges that can compromise their safety. Understanding these risks is crucial not only for prevention but also for ensuring that workers are aware of their rights and the measures they can take if an injury occurs.

If you’re a barista who has been injured on the job in Western Pennsylvania, the experienced team at Luxenberg Garbett Kelly & George P.C. is ready to help you manage the challenges of workers’ compensation claims. Our dedicated Western Pennsylvania workers’ compensation lawyers understand the unique challenges you face and can help secure the benefits you deserve. Contact us today at (724) 658-8535 for personalized legal guidance and to learn more about how we can assist you.

What Are the Most Common Injuries That Baristas Face at Work?

The most common injuries that baristas face at work include repetitive strain injuries, burns from hot liquids and steam, and slips or falls. Tasks such as tamping espresso, steaming milk, and standing for long hours contribute to joint pain and wrist injuries. Wet floors and rushed movements increase the risk of falls.

Repetitive motions

The motions you perform to make and serve beverages are more dangerous than you may realize. Behaviors that may result in repetitive injuries include the following:

  • Stamping espresso
  • Turning knobs
  • Lifting milk gallons
  • Pushing carts

When you perform these tasks all day, your body may start to experience some pain. Some parts of your body that may hurt include your wrists, elbows, and shoulders. Common injuries that you may develop from repetitive motions include carpal tunnel syndrome, golfer’s elbow, or “barista wrist.”

 Hot beverages and surfaces

Your job requires you to handle hot things all the time. If you spill coffee on yourself or touch a hot machine, you may get a serious burn. This may also occur if you use any ovens to make hot food for customers.

 Spills and clutter

Working behind the counter at a café means you encounter a lot of messes and clutter. If there is a liquid spill or water on the floor from a mop, you may slip and fall. This may cause you to hit your head or fracture one of your bones. If you trip over a box or something else on the floor, you could get hurt too. Falling at work because of a slip or trip may force you to take time off from work.

Your occupation should not cause you to suffer injuries. Whether you develop a chronic condition or suffer a sudden traumatic event, you should receive workers’ compensation benefits.

Injury Details
Repetitive Strain Injuries From tasks like tamping, lifting, turning knobs; may cause wrist or elbow pain.
Burns Caused by hot liquids, steam, or heated surfaces.
Slips, Trips, and Falls Due to wet floors or clutter; can lead to fractures or head injuries.

Lifting Heavy Items Can Lead to Strain Injuries

Baristas, like many restaurant workers, are at risk of muscle sprains and strains from lifting heavy items during their shifts. These items might include bulk supplies, large boxes of milk, or heavy bags of coffee beans. Lifting these awkward and heavy loads improperly can lead to serious physical ailments, including back pain, muscle strains, and sprains.

The impact of such injuries is not limited to physical pain but often extends to significant downtime from work. In some cases, these injuries require ongoing medical care, which can become a substantial burden for the affected employee. It’s crucial for baristas to be aware of the risks associated with heavy lifting and to take proactive measures to mitigate these risks.

Proper lifting techniques are essential to prevent strain injuries. This includes using the legs to lift, rather than the back, keeping the load close to the body, and avoiding twisting movements while carrying heavy items. Additionally, employers should provide training to all employees on correct lifting practices and ensure that the work environment is set up to minimize the need for lifting heavy items whenever possible. 

Understanding the risks and adopting preventive measures helps baristas reduce the likelihood of strain injuries, ensure a healthier workplace, and maintain their ability to perform their duties efficiently.

What Safety Measures Can Reduce the Risk of Injuries in Coffee Shops?

Reduce the risk of injuries in coffee shops by training staff on handling hot liquids, maintaining dry and clutter-free floors, using non-slip mats, labeling wet areas, and ensuring equipment is regularly inspected. Proper storage, ergonomic tools, and clear walkways also help prevent burns, slips, and strains.

Get Help from Luxenberg Garbett Kelly & George P.C. for Barista Injury Claims

Baristas, with their dynamic and engaging roles, often overlook the potential risks associated with their job until an injury occurs. Whether it’s from the steam of an espresso machine, the slip of a wet floor, or the strain from hours of repetitive tasks, these common causes of injuries can significantly impact your health and career. Understanding these risks and knowing the steps to take following an injury are key to protecting both your physical well-being and your legal rights.

If you’ve suffered from a workplace injury as a barista, the skilled Western Pennsylvania workers’ compensation lawyers at Luxenberg Garbett Kelly & George P.C. are here to help. With a deep understanding of the challenges you face and a commitment to your recovery and rights, our team is equipped to provide the guidance and support you need. Contact us today at (724) 658-8535 for personalized and effective legal assistance.

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